I.dõ Coaching
One-to-one professional coaching
CLARIFY • DECIDE • MOVE FORWARD
Support to help you take a step back, clarify a situation and move forward during a transition, when making a choice or when facing a deadlock
The benefits of one-to-one coaching
Regain clarity
Make more informed decisions
Make decisions that are consistent with your goals, your values and your reality.
Boost your confidence
Take action
A framework for moving forward
Coaching is a structured space for reflection, designed to help you take a step back, clarify a situation and move forward.
Coaching is based on a framework of trust founded on confidentiality, active listening, non-judgement, commitment and adherence to a code of professional ethics.
As an RNCP-certified professional coach — recognised by the state — I will support you in your reflections, choices and decisions.
Coaching is not about providing answers.
It helps you ask the right questions.
An evolving approach:
At I.dõ Coaching, walking may be offered as one possible setting for coaching.
It fosters a freer, more open and clearer space for reflection.
Walking sets the mind in motion.
Words give it a sense of direction.
They enable us to give shape to what has emerged, to clarify decisions and to ensure they are sustained over time.
Support packages
What are the objectives?
Career transitions • Taking up a new role • Mental load • Complex decision-making • Confidence and demeanour • Legitimacy • Interpersonal dynamics • Work-life balance • The loneliness of leadership • Recurring patterns
Let's do this together
45 mins • Free • Online
An initial meeting to get to know each other, understand your situation and assess whether coaching can meet your needs.
One-to-one session
1 hour 15 minutes • €120 (excl. VAT)
To take a step back from a situation, prepare for an important decision or break the deadlock on a work-related issue.
While walking (in Paris, the inner suburbs or the Bois de Vincennes), in person or remotely.
Support programme
7 sessions over 6 to 8 months • €720 (excl. VAT)
Gain lasting clarity on a situation, support your career development or get back on track.
While walking (in Paris, the inner suburbs or the Bois de Vincennes), in person or remotely.
Towards the end of the programme, a ‘Consolidating through words and posture’ session can be incorporated into the support programme at no extra cost. It enables participants to put into words what has emerged, clarify what they have learnt and consolidate the decisions made.
Sessions are usually spaced 3 to 4 weeks apart. The fees include preparation and follow-up between sessions.
Coaching is based on a framework of trust founded on confidentiality, active listening, non-judgement, commitment and adherence to a code of professional ethics.