I.dõ Coaching
Individual and group professional coaching
To gain clarity, take a step back and make sound decisions.
I.dõ Coaching
Support to help you make clear decisions
Coaching is a structured space for reflection designed to:
- Take a step back.
- To clarify a situation.
- Make more informed decisions
Walking stimulates thought.
Words shape decisions.
I support individuals and professionals, either one-to-one or as part of a team, during times of decision-making, development and transition.
Sessions can take place whilst walking, in person or remotely..
Coaching services
One-on-one coaching
Clarify. Decide. Move forward.
Group coaching
Express yourself. Get on the same page. Take action
The method
Walk to clear your mind
Breathe • Slow down • Reflect
Establishing a foundation through words and posture
Express • Ground • Embody
Coaching services
Individual coaching
Tailored support to help you clarify a situation, make decisions and move forward.
Group coaching
To foster cooperation and improve the quality of team relationships.
The method
Walk to clear your mind
Create different conditions to think differently.
Anchored by words
Writing gives lasting form to what has emerged.
Testimonials
"I’d been trying to make a decision for months, and I was going round in circles. Thinking things through whilst walking helped me break the deadlock.
I didn't think it would be that easy"
Camilla
In the process of changing career
"Life in Paris is incredibly hectic; I’m always rushing about. But now, for the first time in ages, I’ve slowed down.
As the sessions went on, I was able to think things through without any pressure, and that really helped me to get my thoughts in order"
Arthur
Events sector
"I was going through a rather hectic period at work, with lots of things to juggle at once. We worked on my sense of self-worth. As the sessions went on, I managed to take a step back and let go of that feeling of guilt"
Gilles
Financial sector