{"id":70,"date":"2026-05-12T09:54:46","date_gmt":"2026-05-12T08:54:46","guid":{"rendered":"https:\/\/test.craftyfish.com\/lfi\/?page_id=70"},"modified":"2026-07-29T10:47:11","modified_gmt":"2026-07-29T08:47:11","slug":"idocoaching-marcher-pour-decider","status":"publish","type":"page","link":"https:\/\/idocoachingpro.com\/fr\/idocoaching-marcher-pour-decider\/","title":{"rendered":"Marcher pour decider"},"content":{"rendered":"\n[et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbHeader\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bbrgba(24,20,78,0) 50%|#18144e 100%\u00a0\u00bb background_color_gradient_overlays_image=\u00a0\u00bbon\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/idocoachingpro.com\/wp-content\/uploads\/2026\/06\/Hero_Image_MARCHER_2000x1610_r2.jpg\u00a0\u00bb parallax=\u00a0\u00bbon\u00a0\u00bb custom_margin=\u00a0\u00bb5vw||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb8vw||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb19vw||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb10vw||10vw||true|false\u00a0\u00bb bottom_divider_style=\u00a0\u00bbwave\u00a0\u00bb bottom_divider_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb bottom_divider_style_tablet=\u00a0\u00bbwave\u00a0\u00bb bottom_divider_style_phone=\u00a0\u00bbwave\u00a0\u00bb bottom_divider_style_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb bottom_divider_height_tablet=\u00a0\u00bb60px\u00a0\u00bb bottom_divider_height_phone=\u00a0\u00bb40px\u00a0\u00bb bottom_divider_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb collapsed=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.24.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb50%\u00a0\u00bb width_tablet=\u00a0\u00bb80%\u00a0\u00bb width_phone=\u00a0\u00bb80%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb max_width=\u00a0\u00bbnone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.24.3″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_3_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_3_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

I.d\u00f5 Coaching<\/h3>[\/et_pb_text][et_pb_heading title=\u00a0\u00bbMarcher pour d\u00e9cider \u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bb_initial\u00a0\u00bb title_font=\u00a0\u00bb–et_global_body_font|600|||||||\u00a0\u00bb title_text_align=\u00a0\u00bbcenter\u00a0\u00bb title_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb title_font_size=\u00a0\u00bb5em\u00a0\u00bb title_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_margin=\u00a0\u00bb||10px||false|false\u00a0\u00bb title_font_size_tablet=\u00a0\u00bb5em\u00a0\u00bb title_font_size_phone=\u00a0\u00bb3em\u00a0\u00bb title_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_heading][et_pb_text quote_border_color=\u00a0\u00bb#ff4d00″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bb_initial\u00a0\u00bb text_font=\u00a0\u00bb–et_global_body_font|500||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb 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header_6_font_size_phone=\u00a0\u00bb14px\u00a0\u00bb header_6_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Respirer \u2022 Ralentir \u2022 R\u00e9fl\u00e9chir[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbAbout\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_padding=\u00a0\u00bb3vw||3vw||true|false\u00a0\u00bb bottom_divider_flip=\u00a0\u00bbhorizontal\u00a0\u00bb border_color_bottom=\u00a0\u00bb#efefef\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb60%\u00a0\u00bb 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Le mouvement au service de la r\u00e9flexion, de la clart\u00e9 et de la d\u00e9cision<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.4″ width=\u00a0\u00bb60%\u00a0\u00bb width_tablet=\u00a0\u00bb80%\u00a0\u00bb width_phone=\u00a0\u00bb80%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font||||||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_2_font_size=\u00a0\u00bb1.5em\u00a0\u00bb custom_margin=\u00a0\u00bb||20px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||10px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||10px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb1.5em\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb1.2em\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

La marche permet de\u00a0:<\/h2>[\/et_pb_text][et_pb_toggle title=\u00a0\u00bbChanger de perspective\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#ffde59″ closed_toggle_background_color=\u00a0\u00bb#FFDE59″ icon_color=\u00a0\u00bb#666666″ open_icon_color=\u00a0\u00bb#666666″ _builder_version=\u00a0\u00bb4.27.4″ title_text_color=\u00a0\u00bb#666666″ title_font=\u00a0\u00bb–et_global_body_font|700||on|||||\u00a0\u00bb title_line_height=\u00a0\u00bb1.5em\u00a0\u00bb body_font=\u00a0\u00bb||||||||\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb10%\u00a0\u00bb border_radii=\u00a0\u00bboff|20px|20px||\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb title_text_color__hover=\u00a0\u00bb#666666″ title_text_color__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb]

Sortir du cadre habituel pour regarder une situation autrement et faire \u00e9merger de nouvelles options.<\/span><\/p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbStimuler la cr\u00e9ativit\u00e9\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#ffde59″ closed_toggle_background_color=\u00a0\u00bb#FFDE59″ icon_color=\u00a0\u00bb#666666″ open_icon_color=\u00a0\u00bb#666666″ _builder_version=\u00a0\u00bb4.27.4″ title_text_color=\u00a0\u00bb#666666″ title_font=\u00a0\u00bb–et_global_body_font|700||on|||||\u00a0\u00bb title_line_height=\u00a0\u00bb1.5em\u00a0\u00bb body_font=\u00a0\u00bb||||||||\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb10%\u00a0\u00bb border_radii=\u00a0\u00bboff||||\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb title_text_color__hover=\u00a0\u00bb#666666″ title_text_color__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb]

Le mouvement lib\u00e8re la pens\u00e9e et favorise l\u2019\u00e9mergence de nouvelles id\u00e9es.<\/span><\/p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbRetrouver de l\u2019espace mental\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#ffde59″ closed_toggle_background_color=\u00a0\u00bb#FFDE59″ icon_color=\u00a0\u00bb#666666″ open_icon_color=\u00a0\u00bb#666666″ _builder_version=\u00a0\u00bb4.27.4″ title_text_color=\u00a0\u00bb#666666″ title_font=\u00a0\u00bb–et_global_body_font|700||on|||||\u00a0\u00bb title_line_height=\u00a0\u00bb1.5em\u00a0\u00bb body_font=\u00a0\u00bb||||||||\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb10%\u00a0\u00bb border_radii=\u00a0\u00bboff||||\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb title_text_color__hover=\u00a0\u00bb#666666″ title_text_color__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb]

Le cadre ext\u00e9rieur aide \u00e0 ralentir, respirer et cr\u00e9er les conditions d\u2019une r\u00e9flexion plus sereine.<\/span><\/p>[\/et_pb_toggle][et_pb_toggle title=\u00a0\u00bbLib\u00e9rer la parole\u00a0\u00bb open_toggle_background_color=\u00a0\u00bb#ffde59″ closed_toggle_background_color=\u00a0\u00bb#FFDE59″ icon_color=\u00a0\u00bb#666666″ open_icon_color=\u00a0\u00bb#666666″ _builder_version=\u00a0\u00bb4.27.4″ title_text_color=\u00a0\u00bb#666666″ title_font=\u00a0\u00bb–et_global_body_font|700||on|||||\u00a0\u00bb title_line_height=\u00a0\u00bb1.5em\u00a0\u00bb body_font=\u00a0\u00bb||||||||\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb animation_intensity_slide=\u00a0\u00bb10%\u00a0\u00bb border_radii=\u00a0\u00bboff|||20px|20px\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb border_width_bottom=\u00a0\u00bb10px\u00a0\u00bb border_color_bottom=\u00a0\u00bb#FFDE59″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb title_text_color__hover=\u00a0\u00bb#666666″ title_text_color__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb]

Marcher c\u00f4te \u00e0 c\u00f4te att\u00e9nue les barri\u00e8res hi\u00e9rarchiques et cr\u00e9e un espace plus naturel pour partager ses r\u00e9flexions et faire \u00e9merger les sujets essentiels.<\/span><\/p>[\/et_pb_toggle][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_divider color=\u00a0\u00bb#FFDE59″ divider_weight=\u00a0\u00bb5px\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ max_width=\u00a0\u00bb60px\u00a0\u00bb module_alignment=\u00a0\u00bbleft\u00a0\u00bb height=\u00a0\u00bb2px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ header_2_font_size=\u00a0\u00bb1.5em\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_padding=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb2vh||||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb2vh||||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Pourquoi marcher ?<\/h2>\n

Sortir du cadre habituel change la mani\u00e8re de r\u00e9fl\u00e9chir et d’\u00e9changer.<\/strong><\/p>\n

La marche aide \u00e0 ralentir, \u00e0 respirer et \u00e0 retrouver un espace mental plus disponible. Elle favorise une r\u00e9flexion plus sereine, une meilleure r\u00e9gulation des \u00e9motions et une prise de recul diff\u00e9rente.<\/p>\n

Le mouvement stimule aussi la cr\u00e9ativit\u00e9 : les id\u00e9es \u00e9mergent plus librement, au rythme des pas.<\/p>\n

Marcher c\u00f4te \u00e0 c\u00f4te transforme la relation. Le cadre est moins formel, les barri\u00e8res s\u2019att\u00e9nuent et la parole circule plus naturellement. Les sujets essentiels \u00e9mergent plus facilement.<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ width=\u00a0\u00bb50%\u00a0\u00bb width_tablet=\u00a0\u00bb80%\u00a0\u00bb width_phone=\u00a0\u00bb80%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb2vh||2vh||false|false\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb custom_width_px=\u00a0\u00bb1280px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb width__hover_enabled=\u00a0\u00bbon|desktop\u00a0\u00bb width__hover=\u00a0\u00bb50%\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ custom_padding=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb1.3em\u00a0\u00bb link_font=\u00a0\u00bb||||||||\u00a0\u00bb ul_font=\u00a0\u00bb||||||||\u00a0\u00bb ol_font=\u00a0\u00bb||||||||\u00a0\u00bb quote_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|600|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb2.5em\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.3em\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/idocoachingpro.com\/wp-content\/uploads\/2026\/06\/IDC_circle_rose.svg\u00a0\u00bb background_size=\u00a0\u00bbcustom\u00a0\u00bb background_image_width=\u00a0\u00bb100px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_duration=\u00a0\u00bb500ms\u00a0\u00bb animation_intensity_zoom=\u00a0\u00bb10%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb1.6em\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb1.6em\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Depuis l\u2019Antiquit\u00e9, la marche est reconnue comme un moyen de favoriser la pens\u00e9e, le dialogue et la r\u00e9flexion.<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_css_main_element_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_css_main_element_phone=\u00a0\u00bbdisplay: flex;||flex-wrap: wrap;\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_css_main_element_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_css_main_element_tablet=\u00a0\u00bborder: 1; \u00a0\u00bb custom_css_main_element_phone=\u00a0\u00bborder: 1; \u00ab\u00a0][et_pb_divider color=\u00a0\u00bb#FFDE59″ divider_weight=\u00a0\u00bb5px\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ max_width=\u00a0\u00bb60px\u00a0\u00bb module_alignment=\u00a0\u00bbleft\u00a0\u00bb height=\u00a0\u00bb2px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font_size=\u00a0\u00bb1.5em\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_padding=\u00a0\u00bb2vh||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb2vh||||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb2vh||||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb1.8em\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb1.8em\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Quand choisir un coaching en marchant ?<\/h3>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_text_align=\u00a0\u00bbleft\u00a0\u00bb header_3_font_size=\u00a0\u00bb30px\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.3em\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

Cette approche s\u2019adresse aux particuliers, aux managers et aux \u00e9quipes, pour des accompagnements individuels ou collectifs.<\/span><\/p>\n

Elle est particuli\u00e8rement adapt\u00e9e pour :<\/span><\/span><\/p>\n

<\/span><\/p>\n

    \n
  • prendre une d\u00e9cision importante<\/strong><\/li>\n
  • accompagner une transition professionnelle ou une \u00e9volution<\/strong><\/li>\n
  • sortir d\u2019un fonctionnement habituel<\/strong><\/li>\n
  • ouvrir de nouvelles perspectives<\/strong><\/li>\n
  • \n
    faciliter le dialogue au sein d\u2019une \u00e9quipe<\/span><\/strong><\/div>\n<\/li>\n<\/ul>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/idocoachingpro.com\/wp-content\/uploads\/2026\/05\/Page_image_VOIX_960x753.jpg\u00a0\u00bb alt=\u00a0\u00bbI.d\u00f5 Coaching : Atelier coaching collective\u00a0\u00bb title_text=\u00a0\u00bbI.d\u00f5 Coaching : Atelier coaching collective\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||3vh||false|false\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb animation_duration=\u00a0\u00bb500ms\u00a0\u00bb animation_intensity_zoom=\u00a0\u00bb10%\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ border_radii=\u00a0\u00bbon|20px|20px|20px|20px\u00a0\u00bb border_radii_tablet=\u00a0\u00bbon|20px|20px|20px|20px\u00a0\u00bb border_radii_phone=\u00a0\u00bbon|10px|10px|10px|10px\u00a0\u00bb border_radii_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ width=\u00a0\u00bb50%\u00a0\u00bb width_tablet=\u00a0\u00bb80%\u00a0\u00bb width_phone=\u00a0\u00bb80%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb2vh||2vh||true|false\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb custom_width_px=\u00a0\u00bb1280px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ custom_padding=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb1.3em\u00a0\u00bb link_font=\u00a0\u00bb||||||||\u00a0\u00bb ul_font=\u00a0\u00bb||||||||\u00a0\u00bb ol_font=\u00a0\u00bb||||||||\u00a0\u00bb quote_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bb–et_global_body_font|600|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb2.5em\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.3em\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/idocoachingpro.com\/wp-content\/uploads\/2026\/06\/IDC_circle_rose.svg\u00a0\u00bb background_size=\u00a0\u00bbcustom\u00a0\u00bb background_image_width=\u00a0\u00bb100px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb animation_style=\u00a0\u00bbzoom\u00a0\u00bb animation_direction=\u00a0\u00bbbottom\u00a0\u00bb animation_duration=\u00a0\u00bb500ms\u00a0\u00bb animation_intensity_zoom=\u00a0\u00bb10%\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb1.6em\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb1.6em\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]

    Le mouvement cr\u00e9e un espace diff\u00e9rent pour r\u00e9fl\u00e9chir, \u00e9changer et d\u00e9cider.<\/h2>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb50%\u00a0\u00bb width_tablet=\u00a0\u00bb80%\u00a0\u00bb width_phone=\u00a0\u00bb80%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb10vh||||false|false\u00a0\u00bb module_alignment_tablet=\u00a0\u00bb\u00a0\u00bb module_alignment_phone=\u00a0\u00bb\u00a0\u00bb module_alignment_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_divider color=\u00a0\u00bb#FFDE59″ divider_weight=\u00a0\u00bb5px\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ max_width=\u00a0\u00bb60px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb height=\u00a0\u00bb2px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_3_font_size=\u00a0\u00bb1.5em\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]
    \n

    Un cadre propice \u00e0 la r\u00e9flexion<\/span><\/h3>\n<\/div>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/idocoachingpro.com\/wp-content\/uploads\/2026\/07\/LOGO-cityzen_rouge.png\u00a0\u00bb alt=\u00a0\u00bbLOGO City Zen\u00a0\u00bb title_text=\u00a0\u00bbLOGO City Zen\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/cityzenparis.com\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb align_tablet=\u00a0\u00bbcenter\u00a0\u00bb align_phone=\u00a0\u00bbcenter\u00a0\u00bb align_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb150px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_3_font_size=\u00a0\u00bb1.5em\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.2em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]
    \n

    Les accompagnements en ext\u00e9rieur peuvent se d\u00e9rouler notamment au Parc Floral de Paris, en partenariat avec l\u2019espace City\u2019zen, qui offre un cadre naturel ainsi que des espaces int\u00e9rieurs adapt\u00e9s aux accompagnements individuels et collectifs.<\/p>\n

    Les s\u00e9ances peuvent se d\u00e9rouler en marchant (Paris, proche banlieue ou bois de Vincennes), en pr\u00e9sentiel ou \u00e0 distance. Le format s\u2019adapte aux besoins, au contexte et aux objectifs de chacun.<\/span><\/p>\n<\/div>\n

    <\/div>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

    I.d\u00f5 CoachingRespirer \u2022 Ralentir \u2022 R\u00e9fl\u00e9chirLe mouvement au service de la r\u00e9flexion, de la clart\u00e9 et de la d\u00e9cisionLa marche permet de\u00a0:Sortir du cadre habituel pour regarder une situation autrement et faire \u00e9merger de nouvelles options.Le mouvement lib\u00e8re la pens\u00e9e et favorise l\u2019\u00e9mergence de nouvelles id\u00e9es.Le cadre ext\u00e9rieur aide \u00e0 ralentir, respirer et cr\u00e9er les […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-70","page","type-page","status-publish","hentry"],"yoast_head":"\nLe rythme de la marche cr\u00e9e une forme de continuit\u00e9 qui vous aider - I.d\u00f5 Coaching<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les avantages du coaching en marchant pour clarifier vos id\u00e9es et am\u00e9liorer votre prise de d\u00e9cision.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/idocoachingpro.com\/fr\/idocoaching-marcher-pour-decider\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le rythme de la marche cr\u00e9e une forme de continuit\u00e9 qui vous aider - 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